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on the blog

Khianna Chapman Khianna Chapman

Facial mapping your acne

Facial Mapping Your Acne: Understanding What Different Breakout Areas Might Say About Your Health

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Khianna Chapman Khianna Chapman

A guide to coming off the pill naturally.

Are you considering coming off the pill? Whether it's to regain control of your hormones or prepare for a future pregnancy, transitioning off hormonal contraception requires careful consideration and support. Here's a comprehensive guide to help you navigate this journey.

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Khianna Chapman Khianna Chapman

The Gut-Skin Axis: How Your Gut Microbiome Influences Your Skin

The gut microbiome, a complex community of trillions of bacteria and other microorganisms living in your digestive tract, has long been recognized for its role in digestion and overall gut health. However, emerging research has shed light on another fascinating aspect of the gut microbiome: its influence on skin health.

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Khianna Chapman Khianna Chapman

Healing Skin from Within: The Power of Naturopathy

Achieving healthy, radiant skin involves more than just surface-level care. While skincare products can play a role in your skin's health, true transformation begins by addressing the root cause of skin issues. Naturopathy offers a holistic approach to skincare, focusing on treating the underlying factors that contribute to skin conditions.

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